OVERVIEW: The current era demands extensive effort to cope up with the challenges of the advancing world and this can lead to un-healthy lifestyle and sleep problems. Extensive sitting hours and lack of sleep due to work pressure can lead to stress, anxiety, agitation, and insomnia. Every individual has experienced it at some point of […]
Introduction of Sleeping Pills There are many different types of sleeping pills, and it can be difficult to determine which one is best for you. Sleeping pills are designed to help you fall asleep and stay asleep for a set period of time. Most sleeping pills are intended for short-term use only and should not […]