Introduction to sleeping pills:

If a person is unable to sleep, finds it hard to sleep or is unable to stay asleep for some time, he may be suffering from chronic insomnia which is a type of sleeping disorder. If such a condition persists for a long time, it can interfere with your day to day performance of activities and may also give rise to other serious medical conditions as well like heart diseases and depression.

Now to overcome such disturbances, one may take the help of sleeping pills which are also known as hypnotics and tranquilizers. Sleeping pills are the types of drugs or medications which aid in the treatment of different kinds of sleep disorders. These kinds of medications can be a cure to common sleeping disorder known as insomnia. 

Working of sleeping pills or their mechanism of action:

Either you buy sleeping pills online or purchase them over the counter or from any drug store, they all work for one goal i.e. to induce sleep. And this is done by making the muscles of the body and nervous system relaxed which is done by the GABA receptors found in the brain. These GABA receptors help a person to feel relaxed and also control their alertness level.

There are some sleeping medications which are known as selective GABA pills or medicines which are safe as compared to the benzos and cause less side effects while at the same time are rapid in onset. But these medicines can cause memory issues and may also lead to hallucinations. 

Long term side effects of sleeping pills:

The sleeping pills of any type be it benzodiazepines or selective GABA medicines cause side effects which may either be mild or severe. Some of the side effects may go away in few days or when the dose is stopped while some may lead to long term side effects which can be dangerous for the health of the person. The long term side effects of sleeping pills are as follows:

1. There is a greater risk of developing cancer by using sleeping pills for long period of time.
2. More elderly or senior patients may suffer from dementia or memory loss.
3. A person may feel confused by taking sleeping drugs for an extended period of time.
4. Suicidal thoughts is another serious side effect of using sleeping pills.
5. Use of such tranquilizers for long period of time may lead to addiction and tolerance.
6. A person may suffer from withdrawal symptoms as well if he stops taking the drug after long time.
7. In some extreme cases, use of sleeping pills may lead to organ failure or damage.
8. A person may suffer from parasomnia as well which is a condition characterized by abnormal movements or doing unusual things either during sleep or after arousal.

Therefore before a person plans to Buy Sleeping Pills UK he must keep these side effects in mind. 

Sleeping pills and cancer:

There were different studies conducted to find out the relation between sleeping pills and cancer and the studies suggest that there is an increased risk of developing different types of cancer by using prescription sleeping medications. The study showed that people who took prescription pills like temazepam and zolpidem had an increased risk of developing prostate, colon and lung cancer etc.

While a person cannot say for sure if such types of sedatives or in other words tranquilizers lead to cancer, one should keep in mind such research findings before using these drugs for long period of time or completely relying on them. 

Following good sleeping habits for better sleep:

As there are a number of risks associated with the use of sleeping pills, one should always look for alternative ways to cure their sleeplessness. Some of the ways by which a person can fall asleep easily include the following:

1. Exercise regularly in the morning or at least hours before going to bed.
2. Avoid the consumption of nicotine and alcohol as these interfere with the sleep.
3. Try to avoid taking caffeinated beverages in the second part of the day or before going to bed.
4. Do not eat right before going to bed.
5. Avoid using any type of online Sleeping tablets, instead buy from verified sellers of drugs who offer good quality drugs but use them for few days only.
6. Reduce noise and light and maintain proper temperature in your bedroom as overall environment matters a lot in terms of getting good quality sleep.